Soft Flow , Dynamic Yoga

We will practice 90min of powerfull but also relaxing Vinyasa Flow Yoga with a lot of modifications .

This flowing class incorporates yoga postures in a fluid, flowing style that combines strength andt spirit, integration of breath with movement and alignment principals.
Accessible to all levels of practitioners, the class may include a variety of core work, hip openers, inversions and backbends.

Every classes will start with a meditation and end with a relaxation .

Leave feeling cleansed, energized and inner connected. Modifications are given.